The Chakras - A Tantric Perspective -
There are seven main subtle energy centers in our bodies. They are spinning vortexes of energy called the Chakras. These energy centers affect all the levels of our life – the physical, emotional, mental, and spiritual.
In this class you will learn about the original yogic and tantric understanding of the chakras that has been practiced for thousands of years in India before moving to Tibet and China. We will delve deeply into the significance of each energy center. You will learn the symbols and sounds of each chakra and how to use them for healing.
You will learn about how to balance and open the chakras for our good health and wellbeing through various modalities: using color and crystals; chanting powerful sound vibrations; Sanskrit chanting; meditations and visualizations; and yoga asana's (postures).